10 Tips To Keep Your Fitness Routine Going This Winter

This is a guest blog post by Hydaway ambassador and Certified Health Coach and Fitness Nutrition Specialist Lori Krausen. Follow her on Instagram @lori.krausen for awesome fitness tips and motivation! It’s hard enough to stay fit throughout the year, but it gets even more difficult as the temperatures begin to decline.  It doesn’t have to be that way!  Here are …

Finding Time For The Outdoors

It seems like everyone is busy all the time; no one has free time anymore! At least, that’s what we tell ourselves… It’s true that we live busier lives than we once did, and that we have more responsibilities as we get older. But that’s no excuse to not spend time outside like you did when you were younger! It’s important for …

How to Have A Better Morning

Daylight Savings Time has officially begun! If you’re not a morning person, this could mean an additional unnecessary struggle to get out of bed. An hour difference can make a huge impact for some people, so we’ve compiled a list of things that you can do to help make the transition to the new time change a little easier. Get a Good …